Age/grade-appropriate activities to develop: Motor Skills, Physical Fitness Skills, Self-Image, Social Interaction, Cognitive Skills, Recreational Interest.
More about Program Goals & Basic Sports Activites By Quarter

Motor Skills

• Locomotor skills (e.g., walking running, hopping, jumping, sliding, etc.)
• Non-locomotor skills (e.g., stretching, swinging, bending, pushing)
• Eye-hand and eye-foot skills (e.g., catching, throwing, batting, dribbling)
• Body/space awareness

Physical Fitness Skills

• Flexibility, agility, and speed
• Muscular strength, power, and endurance
• Cardiorespiratory endurance
• Balance

Self-Image

• Understanding of successful personal performance
• Intrinsic motivation

Social Interaction

• Sportsmanship and a sense of fair play
• Working well with others
• Leadership skills
• Responsibility, especially for uniforms and equipment

Cognitive Skills

• Understanding of strategies and team rules
• Team and individual rules and responsibilities

Recreational Interest

• Positive attitude toward lifelong fitness
• Participation and enjoyment in a variety of activities

First Quarter

• Conditioning, Fitness, and Movement
• Swimming & Water Polo
• Football & Passball
• Volleyball

Second Quarter

• Conditioning, Fitness, and Movement
• Soccer
• Basketball

Third Quarter

• Fitness and Movement
• Track & Field
• Tether Ball, Four Square, Handball
• T-Ball

Fourth Quarter

• T-Ball
• Baseball
• Tumbling
• Softball
• Swimming & Water Games; Diving