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- Movement games and activities. Five-Mile-Club
walk/jog/run for 10 minutes each week.
- Team sports skills through group
lead-up games and activities.
- Swimming with emphasis on overcoming
apprehension, learning about water safety,
and enjoying water play.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 20 minutes
each week.
- Movement activities to develop specific
skills.
- Lead-up games for football, basketball,
and soccer.
- Swimming, with emphasis on overcoming
apprehension, learning about water safety,
and enjoying water play.
- Track, including timed sprints to
220 meters; relays; hurdles over short cones.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 20 minutes
each week.
- Movement activities to develop specific
skills.
- Lead-up games for football, basketball,
and soccer.
- Swimming, with emphasis on overcoming
apprehension, learning about water safety,
and enjoying water play.
- Track, including timed sprints to
220 meters; relays; hurdles over short cones.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 20 minutes
each week.
- Team sports skill-building: Introduction
to volleyball. Football on short field. Basketball
with lowered baskets: Soccer. Track: Baseball/
and Softball using large balls.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 20 minutes
each week.
- Team sports skill-building: Volleyball.
Football on short field. Basketball with lowered
baskets: Soccer. Track: Baseball/ and Softball
using regulation balls:
- Swimming: stroke technique and free
swim.
- Learning responsibility for care
of P.E. uniforms, using lockers, and working
locks.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 25 minutes
each week.
- Team sports skill-building: Volleyball.
Football on full field. Basketball at full
court and regulation height. Soccer. Track.
Baseball/ and Softball.
- Swimming: improving stroke technique
and free swim.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 30 minutes
each week.
- Team sports skill-building: Volleyball,
Football, Soccer, Basketball, Baseball/Softball,
and Track and Field.
- Swimming: introduction of racing
dives, reinforcement of stroke development,
free swim and water games.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 30 minutes
each week.
- Team sports skill-building continues
with the introduction of new skills as well
as practice and enhancement of skills already
learned in the areas of Volleyball, Football,
Soccer, Basketball, Track and Field, and Baseball/Softball.
- Swimming: continued instruction and
practice in diving and reinforcement of stroke
development; free swim and water games.
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- Conditioning and fitness activities.
Five-Mile-Club walk/jog/run for 30 minutes
each week.
- Team sports skill-building continues
with the introduction of additional skills
as well as practice and enhancement of skills
already learned in the areas of Volleyball,
Football, Soccer, Basketball, Track and Field,
and Baseball/Softball.
- Swimming: introduction of the butterfly
stroke; free swim and water games.
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